Train Direct

VTCT Level 2 Certificate Elite Fitness Instructor

The Elite Fitness Instructor is designed to give individuals wishing to teach exercise and fitness in a GYM environment as well as Groups in a Studio Based Circuit Training sessions. The VTCT Level 2 Certificate recognises the highest achievement of basic skills and knowledge in the GYM and Studio environment and is unit based, candidates are required to achieve knowledge & skills through practical learning and theory based evidence.  Set external multiple choice theory questions are also  part of this qualification.

Course Details

 

Course dates: Week One 2nd - 6th July 2012 Week Two 23rd - 27th July 2012 Week Three 6th - 10th August 2012

Venue: TrainDirect Unit 3D Maryland Industrial Estate, 286 Ballygowan Road, Belfast   BT23 6BL

Using a combination of practical and theoretical training, participants will be shown the correct execution and teaching points for various exercises plus variations of each. You will also be given an Elite Fitness Instructor T-Shirt.

COURSE STRUCTURE

Unit 1 - Anatomy and physiology for exercise

Unit 2 - Know how to support clients who take part in exercise and physical activity

Unit 3 - Health, safety and welfare in a fitness environment

Unit 4 - Principles of exercise, fitness and health

Unit 5 & 6 - Planning gym-based exercise and Instructing gym-based exercise

Additional Units Planning and Instructing a Circuit Training Session


Pre-Requisites

None Required

Please contact us for further information on pre-requisites